Ian Rowe 50:05 row
10,025m
Meters
50:05.5
Time
2:29.9
Pace
544
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 936 |
| Drag Factor | 110 |
May 16, 2022 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.5 | 10,025m | 2:29.9 | 104 | 657 | 19 | 137 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 | 122 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 | 130 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 135 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 137 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 139 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 | 142 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 | 142 |
| 40:00.0 | 995m | 2:30.7 | 102 | 651 | 19 | 139 |
| 45:00.0 | 991m | 2:31.3 | 101 | 647 | 19 | 142 |
| 50:00.0 | 980m | 2:33.0 | 98 | 635 | 19 | 141 |
| 50:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 141 |
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Workout Graph
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