Ian Rowe 1:00:05 row
12,091m
Meters
1:00:05.3
Time
2:29.0
Pace
656
Calories
136
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 1179 |
| Drag Factor | 114 |
May 17, 2022 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.3 | 12,091m | 2:29.0 | 106 | 663 | 20 | 136 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 120 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 126 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 130 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 132 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 137 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 137 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 136 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 139 |
| 45:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 142 |
| 50:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 143 |
| 55:00.0 | 990m | 2:31.5 | 101 | 646 | 19 | 141 |
| 1:00:00.0 | 998m | 2:30.3 | 103 | 654 | 20 | 140 |
| 1:00:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 142 |
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Workout Graph
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