Ian Rowe 32:28 row
6,623m
Meters
32:28.6
Time
2:27.1
Pace
364
Calories
136
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 600 |
| Drag Factor | 113 |
May 25, 2022 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:28.6 | 6,623m | 2:27.1 | 110 | 678 | 18 | 136 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 | 125 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 | 131 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 | 133 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 133 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 | 145 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | 153 |
| 32:28.0 | 476m | 2:35.4 | 93 | 620 | 17 | 134 |
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Workout Graph
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