Ian Rowe 1:00:07 row
12,132m
Meters
1:00:07.6
Time
2:28.6
Pace
661
Calories
142
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 1155 |
| Drag Factor | 114 |
May 29, 2022 22:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 12,132m | 2:28.6 | 106 | 666 | 18 | 142 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 | 122 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 130 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 135 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 139 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 140 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 141 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 146 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 146 |
| 45:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 147 |
| 50:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 148 |
| 55:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 149 |
| 1:00:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 152 |
| 1:00:07.0 | 23m | 2:32.1 | 99 | 641 | 8 | 151 |
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Workout Graph
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