Ian Rowe 11:15 row
2,015m
Meters
11:15.6
Time
2:47.6
Pace
103
Calories
134
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 15 |
| Stroke Count | 182 |
| Drag Factor | 108 |
June 05, 2022 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.6 | 2,015m | 2:47.6 | 74 | 555 | 15 | 134 |
| 1:29.7 | 3,000m | 0:14.9 | 104748 | 360799 | 16 | 134 |
| 2:59.5 | 3,000m | 0:14.9 | 104398 | 359596 | 16 | 134 |
| 3:21.6 | -3,985m | 59:56.4.8 | -16415956 | -56496856 | 14 | 133 |
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Workout Graph
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