Ian Rowe 10:14 row
2,074m
Meters
10:14.4
Time
2:28.1
Pace
113
Calories
132
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 193 |
| Drag Factor | 113 |
June 05, 2022 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.4 | 2,074m | 2:28.1 | 108 | 670 | 17 | 132 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 124 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 138 |
| 10:14.0 | 44m | 2:39.0 | 87 | 599 | 13 | 135 |
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Workout Graph
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