Ian Rowe 1:05:04 row
13,130m
Meters
1:05:04.5
Time
2:28.6
Pace
717
Calories
139
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 1226 |
| Drag Factor | 115 |
June 07, 2022 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:04.5 | 13,130m | 2:28.6 | 106 | 666 | 19 | 139 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 17 | 122 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 133 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 18 | 131 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 142 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 18 | 138 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 143 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 18 | 139 |
| 40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 146 |
| 45:00.0 | 998m | 2:30.3 | 103 | 654 | 18 | 142 |
| 50:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 146 |
| 55:00.0 | 998m | 2:30.3 | 103 | 654 | 18 | 144 |
| 1:00:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 149 |
| 1:05:00.0 | 976m | 2:33.6 | 96 | 631 | 18 | 137 |
| 1:05:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 137 |
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