Ian Rowe 28:42 row
6,018
Meters
28:42.7
Time
2:23.1
Pace
338
Calories
148
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 559 |
| Drag Factor | 115 |
June 10, 2022 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:42.7 | 6,018 | 2:23.1 | 119 | 710 | 338 | 19 | 148 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 18 | 128 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 20 | 149 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 20 | 152 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 20 | 157 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 20 | 161 |
| 28:42.0 | 722 | 2:33.7 | 96 | 631 | 38 | 18 | 142 |
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Workout Graph
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