Ian Rowe 35:06 row
7,034m
Meters
35:06.2
Time
2:29.7
Pace
381
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 657 |
| Drag Factor | 116 |
June 11, 2022 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.2 | 7,034m | 2:29.7 | 104 | 658 | 18 | 127 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 18 | 118 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 | 124 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 128 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 130 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 131 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 129 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 19 | 127 |
| 35:06.0 | 17m | 2:56.4 | 64 | 519 | 10 | 125 |
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Workout Graph
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