Ian Rowe 8:06 row
1,646m
Meters
8:06.0
Time
2:27.6
Pace
90
Calories
132
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 142 |
| Drag Factor | 116 |
June 16, 2022 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.0 | 1,646m | 2:27.6 | 109 | 674 | 18 | 132 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 17 | 129 |
| 8:06.0 | 636m | 2:26.2 | 112 | 685 | 18 | 134 |
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Workout Graph
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