Ian Rowe 35:06 row
7,223m
Meters
35:06.4
Time
2:25.8
Pace
400
Calories
140
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 714 |
| Drag Factor | 0 |
August 09, 2022 07:07:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.4 | 7,223m | 2:25.8 | 113 | 688 | 18 | 140 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 16 | 117 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 17 | 129 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 145 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 17 | 143 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 158 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 | 157 |
| 35:00.0 | 994m | 2:30.9 | 102 | 650 | 18 | 136 |
| 35:06.4 | 15m | 3:33.3 | 36 | 424 | 0 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.