Ian Rowe 10:09 row
2,069m
Meters
10:09.9
Time
2:27.3
Pace
114
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 283 |
| Drag Factor | 188 |
September 01, 2022 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.9 | 2,069m | 2:27.3 | 109 | 676 | 18 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 17 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 |
| 10:09.8 | 18m | 4:32.2 | 17 | 359 | 18 |
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Workout Graph
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