Ian Rowe 6:13 row
1,237m
Meters
6:13.2
Time
2:30.8
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 16 |
| Stroke Count | 174 |
| Drag Factor | 150 |
September 03, 2022 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.2 | 1,237m | 2:30.8 | 102 | 650 | 16 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 17 |
| 6:13.1 | 229m | 2:39.6 | 86 | 596 | 16 |
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Workout Graph
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