Ian Rowe 30:00 row
6,255m
Meters
30:00.0
Time
2:23.8
Pace
351
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 110 |
September 03, 2022 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,255m | 2:23.8 | 117 | 704 | 18 |
| 10:00.0 | 2,085m | 2:23.8 | 117 | 704 | 18 |
| 20:00.0 | 2,084m | 2:23.9 | 117 | 703 | 18 |
| 30:00.0 | 2,086m | 2:23.8 | 118 | 704 | 18 |
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Workout Graph
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