Ian Rowe 6:00 row
1,214m
Meters
6:00.0
Time
2:28.2
Pace
66
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 108 |
September 09, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 19 | 121 |
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 18 | 113 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 20 | 124 |
| 6:00.0 | 413m | 2:25.2 | 114 | 692 | 20 | 126 |
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Workout Graph
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