Ian Rowe 6:00 row
1,214m
Meters
6:00.0
Time
2:28.2
Pace
66
Calories
114
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 112 |
| Drag Factor | 110 |
September 13, 2023 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 18 | 114 |
| 2:00.0 | 390m | 2:33.8 | 96 | 630 | 18 | 109 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 20 | 119 |
| 6:00.0 | 406m | 2:27.7 | 108 | 673 | 18 | 116 |
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Workout Graph
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