Ian Rowe 42:00 row
8,577m
Meters
42:00.0
Time
2:26.9
Pace
472
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 807 |
| Drag Factor | 109 |
September 28, 2023 22:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 8,577m | 2:26.9 | 110 | 679 | 19 | 129 |
| 6:00.0 | 1,200m | 2:30.0 | 104 | 656 | 18 | 119 |
| 12:00.0 | 1,225m | 2:26.9 | 110 | 679 | 19 | 124 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 20 | 135 |
| 24:00.0 | 1,223m | 2:27.1 | 110 | 677 | 19 | 129 |
| 30:00.0 | 1,256m | 2:23.3 | 119 | 709 | 20 | 136 |
| 36:00.0 | 1,221m | 2:27.4 | 109 | 675 | 19 | 134 |
| 42:00.0 | 1,193m | 2:30.8 | 102 | 650 | 20 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.