Dean Wilson 45:00 BikeErg
19,252
Meters
45:00.0
Time
2:20.2
Pace
548
Calories
134
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 83 |
| Revolution Count | 3758 |
| Power/kg | 1.92 |
| Drag Factor | 51 |
April 20, 2025 12:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 19,252 | 2:20.2 | 127 | 736 | 548 | 83 | 134 |
| 5:00.0 | 2,121 | 2:21.4 | 124 | 725 | 60 | 80 | 121 |
| 10:00.0 | 2,175 | 2:17.9 | 133 | 759 | 63 | 83 | 130 |
| 15:00.0 | 2,152 | 2:19.4 | 129 | 744 | 62 | 83 | 129 |
| 20:00.0 | 2,148 | 2:19.6 | 128 | 742 | 61 | 84 | 137 |
| 25:00.0 | 2,141 | 2:20.1 | 127 | 737 | 61 | 84 | 139 |
| 30:00.0 | 2,131 | 2:20.7 | 125 | 731 | 60 | 84 | 138 |
| 35:00.0 | 2,121 | 2:21.4 | 124 | 725 | 60 | 84 | 135 |
| 40:00.0 | 2,130 | 2:20.8 | 125 | 731 | 60 | 84 | 142 |
| 45:00.0 | 2,134 | 2:20.5 | 126 | 733 | 61 | 85 | 140 |
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Workout Graph
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