Dean Wilson v200m/1:38r...8 SkiErg
1,600
Meters
6:29.2
Time
2:01.6
Pace
102
Calories
150
Heart Rate
| Rest Distance | 240 |
|---|---|
| Rest Time | 13:40.0 |
| Overall Distance | 1,840 |
| Overall Time | 20:09.2 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 43 |
| Stroke Count | 279 |
| Drag Factor | 85 |
June 03, 2025 17:31:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:29.2 | 1,600 | 2:01.6 | 195 | 969 | 43 | 150 | |
| 0:52.2 | 200 | 2:10.5 | 157 | 841 | 40 | 126 | |
| r: 1:38 | 33 | ||||||
| 0:49.1 | 200 | 2:02.7 | 189 | 951 | 43 | 138 | |
| r: 1:41 | 31 | ||||||
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 41 | 147 | |
| r: 1:43 | 31 | ||||||
| 0:48.3 | 200 | 2:00.7 | 199 | 984 | 41 | 155 | |
| r: 1:49 | 25 | ||||||
| 0:48.4 | 200 | 2:01.0 | 198 | 979 | 43 | 153 | |
| r: 1:37 | 29 | ||||||
| 0:47.8 | 200 | 1:59.5 | 205 | 1005 | 44 | 161 | |
| r: 1:43 | 29 | ||||||
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 47 | 161 | |
| r: 1:43 | 33 | ||||||
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 45 | 163 | |
| r: 1:46 | 29 | ||||||
| r240 |
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Workout Graph
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