Dean Wilson 100c row
1,630
Meters
7:07.8
Time
2:11.2
Pace
100
Calories
127
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 148 |
| Drag Factor | 83 |
July 19, 2025 10:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.8 | 1,630 | 2:11.2 | 155 | 833 | 20 | 127 |
| 1:28.1 | 330 | 2:13.4 | 147 | 806 | 22 | 111 |
| 1:24.4 | 324 | 2:10.2 | 158 | 845 | 21 | 121 |
| 1:23.8 | 323 | 2:09.7 | 160 | 851 | 21 | 130 |
| 1:25.5 | 326 | 2:11.1 | 155 | 834 | 20 | 135 |
| 1:26.0 | 327 | 2:11.4 | 154 | 829 | 20 | 141 |
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Workout Graph
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