Dean Wilson 10x200m/1:00r SkiErg
2,000
Meters
7:35.8
Time
1:53.9
Pace
139
Calories
147
Heart Rate
| Rest Distance | 400 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,400 |
| Overall Time | 17:35.8 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 42 |
| Stroke Count | 324 |
| Drag Factor | 123 |
August 01, 2025 14:19:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.8 | 2,000 | 1:53.9 | 237 | 1097 | 42 | 147 |
| 0:46.9 | 200 | 1:57.2 | 217 | 997 | 43 | 133 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1105 | 38 | 137 |
| 0:45.5 | 200 | 1:53.7 | 238 | 1107 | 41 | 143 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1105 | 42 | 144 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1105 | 41 | 150 |
| 0:45.3 | 200 | 1:53.2 | 241 | 1112 | 41 | 151 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1105 | 42 | 147 |
| 0:45.3 | 200 | 1:53.2 | 241 | 1112 | 41 | 155 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1120 | 47 | 158 |
| 0:45.4 | 200 | 1:53.5 | 239 | 1110 | 50 | 161 |
| r400 |
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Workout Graph
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