Dean Wilson v150m/0:12r...1 row
150
Meters
0:32.2
Time
1:47.3
Pace
11
Calories
131
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 0:12.0 |
| Overall Distance | 172 |
| Overall Time | 0:44.2 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 34 |
| Stroke Count | 18 |
| Drag Factor | 102 |
September 06, 2025 11:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:32.2 | 150 | 1:47.3 | 283 | 1274 | 34 | 131 | |
| 0:32.2 | 150 | 1:47.3 | 283 | 1274 | 34 | 131 | |
| r: 0:12 | 22 | ||||||
| r22 |
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Workout Graph
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