Dean Wilson v2000m/5:00r...5 BikeErg
10,000
Meters
21:10.8
Time
2:07.0
Pace
311
Calories
| Rest Distance | 201 |
|---|---|
| Rest Time | 18:39.0 |
| Overall Distance | 10,201 |
| Overall Time | 39:49.8 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 84 |
| Revolution Count | 1795 |
| Power/kg | 2.59 |
| Drag Factor | 61 |
September 18, 2025 16:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:10.8 | 10,000 | 2:07.0 | 171 | 886 | 84 | |
| 4:18.5 | 2,000 | 2:09.2 | 162 | 857 | 82 | |
| r: 5:00 | 55 | |||||
| 4:08.4 | 2,000 | 2:04.2 | 183 | 928 | 85 | |
| r: 2:03 | 49 | |||||
| 4:13.2 | 2,000 | 2:06.6 | 172 | 893 | 87 | |
| r: 4:45 | 34 | |||||
| 4:14.6 | 2,000 | 2:07.3 | 170 | 883 | 87 | |
| r: 2:05 | 29 | |||||
| 4:16.2 | 2,000 | 2:08.1 | 167 | 873 | 83 | |
| r: 4:46 | 34 | |||||
| r201 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.