Dean Wilson v1000m/0:35r...10 BikeErg
10,000
Meters
21:02.6
Time
2:06.2
Pace
311
Calories
| Rest Distance | 291 |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 10,291 |
| Overall Time | 26:52.6 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 86 |
| Revolution Count | 1829 |
| Power/kg | 2.64 |
| Drag Factor | 62 |
November 05, 2025 15:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:02.6 | 10,000 | 2:06.2 | 174 | 886 | 86 | |
| 2:03.6 | 1,000 | 2:03.6 | 185 | 932 | 85 | |
| r: 0:35 | 34 | |||||
| 2:08.2 | 1,000 | 2:08.2 | 166 | 870 | 86 | |
| r: 0:39 | 37 | |||||
| 2:07.7 | 1,000 | 2:07.7 | 168 | 873 | 86 | |
| r: 0:33 | 28 | |||||
| 2:06.1 | 1,000 | 2:06.1 | 175 | 885 | 88 | |
| r: 0:40 | 49 | |||||
| 2:05.5 | 1,000 | 2:05.5 | 177 | 889 | 87 | |
| r: 0:35 | 29 | |||||
| 2:06.3 | 1,000 | 2:06.3 | 174 | 883 | 87 | |
| r: 0:34 | 22 | |||||
| 2:06.3 | 1,000 | 2:06.3 | 174 | 883 | 87 | |
| r: 0:33 | 20 | |||||
| 2:06.6 | 1,000 | 2:06.6 | 172 | 881 | 87 | |
| r: 0:33 | 24 | |||||
| 2:06.0 | 1,000 | 2:06.0 | 175 | 885 | 88 | |
| r: 0:33 | 30 | |||||
| 2:06.2 | 1,000 | 2:06.2 | 174 | 884 | 87 | |
| r: 0:35 | 18 | |||||
| r291 |
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Workout Graph
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