Dean Wilson 30:00 BikeErg

12,264

Meters

30:00.0

Time

2:26.7

Pace

337

Calories

123

Heart Rate

Average Watts111
Calories Per Hour680
RPM85
Revolution Count2545
Power/kg1.68
Drag Factor38

December 11, 2025 16:37:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,264 2:26.7 111 680 85 123
5:00.0 2,017 2:28.7 106 666 84 116
10:00.0 2,064 2:25.3 114 692 86 132
15:00.0 2,067 2:25.1 114 693 86 128
20:00.0 2,060 2:25.6 113 690 85 120
25:00.0 2,068 2:25.0 115 694 86 123
30:00.0 1,987 2:30.9 102 649 83 121

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Workout Graph

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