Dean Wilson 30:00 BikeErg

12,269

Meters

30:00.0

Time

2:26.7

Pace

339

Calories

124

Heart Rate

Average Watts111
Calories Per Hour681
RPM85
Revolution Count2578
Power/kg1.68
Drag Factor40

December 15, 2025 15:27:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,269 2:26.7 111 681 85 124
6:00.0 2,459 2:26.4 112 683 83 118
12:00.0 2,519 2:22.9 120 712 86 129
18:00.0 2,476 2:25.3 114 691 88 127
24:00.0 2,485 2:24.8 115 696 89 124
30:00.0 2,330 2:34.5 95 626 83 124

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Workout Graph

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