Dean Wilson 30:00 BikeErg
12,051
Meters
30:00.0
Time
2:29.3
Pace
331
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 78 |
| Revolution Count | 2344 |
| Power/kg | 1.59 |
| Drag Factor | 46 |
December 25, 2025 13:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,051 | 2:29.3 | 105 | 661 | 331 | 78 | 116 |
| 6:00.0 | 2,419 | 2:28.8 | 106 | 665 | 66 | 78 | 117 |
| 12:00.0 | 2,443 | 2:27.3 | 109 | 676 | 68 | 79 | 117 |
| 18:00.0 | 2,388 | 2:30.7 | 102 | 651 | 65 | 78 | 116 |
| 24:00.0 | 2,409 | 2:29.4 | 105 | 660 | 66 | 78 | 108 |
| 30:00.0 | 2,392 | 2:30.5 | 103 | 653 | 66 | 78 | 123 |
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Workout Graph
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