Dean Wilson 30:00 BikeErg

12,608

Meters

30:00.0

Time

2:22.7

Pace

356

Calories

117

Heart Rate

Average Watts120
Calories Per Hour713
RPM81
Revolution Count2436
Power/kg1.82
Drag Factor50

January 06, 2026 14:39:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 12,608 2:22.7 120 713 356 81 117
6:00.0 2,439 2:27.6 109 674 67 81 105
12:00.0 2,557 2:20.7 125 731 73 83 117
18:00.0 2,562 2:20.5 126 734 73 82 127
24:00.0 2,534 2:22.0 122 720 72 81 119
30:00.0 2,516 2:23.0 119 711 71 79 121

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Workout Graph

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