Dean Wilson 20:00 BikeErg
8,008
Meters
20:00.0
Time
2:29.8
Pace
216
Calories
113
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 76 |
| Revolution Count | 1537 |
| Power/kg | 1.58 |
| Drag Factor | 51 |
January 13, 2026 16:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,008 | 2:29.8 | 104 | 657 | 216 | 76 | 113 |
| 4:00.0 | 1,569 | 2:32.9 | 98 | 636 | 42 | 76 | 114 |
| 8:00.0 | 1,620 | 2:28.1 | 108 | 670 | 44 | 76 | 115 |
| 12:00.0 | 1,625 | 2:27.6 | 109 | 673 | 44 | 78 | 114 |
| 16:00.0 | 1,617 | 2:28.4 | 107 | 668 | 44 | 78 | 114 |
| 20:00.0 | 1,578 | 2:32.0 | 99 | 642 | 42 | 76 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.