Dean Wilson 45:00 BikeErg

18,504

Meters

45:00.0

Time

2:25.9

Pace

514

Calories

114

Heart Rate

Average Watts113
Calories Per Hour687
RPM79
Revolution Count3595
Power/kg1.71
Drag Factor46

January 14, 2026 17:01:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
45:00.0 18,504 2:25.9 113 687 514 79 114
9:00.0 3,660 2:27.5 109 675 101 79 123
18:00.0 3,729 2:24.8 115 696 104 80 115
27:00.0 3,720 2:25.1 114 693 104 80 110
36:00.0 3,720 2:25.1 114 693 104 80 113
45:00.0 3,676 2:26.8 110 679 101 79 112

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Workout Graph

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