Dean Wilson 30:00 BikeErg
12,029
Meters
30:00.0
Time
2:29.6
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 79 |
| Revolution Count | 2373 |
| Power/kg | 1.58 |
| Drag Factor | 48 |
January 20, 2026 16:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,029 | 2:29.6 | 104 | 659 | 327 | 79 |
| 6:00.0 | 2,404 | 2:29.7 | 104 | 658 | 65 | 79 |
| 12:00.0 | 2,434 | 2:27.9 | 108 | 672 | 67 | 80 |
| 18:00.0 | 2,425 | 2:28.4 | 107 | 668 | 66 | 80 |
| 24:00.0 | 2,425 | 2:28.4 | 107 | 668 | 66 | 80 |
| 30:00.0 | 2,341 | 2:33.7 | 96 | 631 | 63 | 77 |
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Workout Graph
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