Dean Wilson 30:00 BikeErg
12,036
Meters
30:00.0
Time
2:29.5
Pace
327
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 77 |
| Revolution Count | 2324 |
| Power/kg | 1.59 |
| Drag Factor | 75 |
January 21, 2026 17:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,036 | 2:29.5 | 105 | 660 | 327 | 77 |
| 6:00.0 | 2,395 | 2:30.3 | 103 | 654 | 65 | 76 |
| 12:00.0 | 2,440 | 2:27.5 | 109 | 675 | 67 | 79 |
| 18:00.0 | 2,449 | 2:26.9 | 110 | 679 | 67 | 79 |
| 24:00.0 | 2,416 | 2:29.0 | 106 | 664 | 66 | 78 |
| 30:00.0 | 2,337 | 2:34.0 | 96 | 629 | 62 | 76 |
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Workout Graph
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