Dean Wilson v10:00/2:00r...7 BikeErg
18,763
Meters
43:00.0
Time
2:17.5
Pace
554
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 18,796 |
| Overall Time | 45:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 79 |
| Revolution Count | 3437 |
| Power/kg | 2.05 |
| Drag Factor | 60 |
February 09, 2026 11:16:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:00.0 | 18,763 | 2:17.5 | 135 | 763 | 79 | |
| 10:00.0 | 4,029 | 2:28.9 | 106 | 664 | 76 | |
| r: 2:00 | 33 | |||||
| 8:00.0 | 3,708 | 2:09.4 | 161 | 855 | 82 | |
| 3:00.0 | 1,205 | 2:29.3 | 105 | 661 | 76 | |
| 8:00.0 | 3,708 | 2:09.4 | 161 | 855 | 82 | |
| 3:00.0 | 1,204 | 2:29.5 | 105 | 660 | 78 | |
| 8:00.0 | 3,708 | 2:09.4 | 161 | 855 | 82 | |
| 3:00.0 | 1,204 | 2:29.5 | 105 | 660 | 79 | |
| r33 |
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Workout Graph
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