Dean Wilson v8:00/3:51r...9 BikeErg
11,388
Meters
26:39.1
Time
2:20.4
Pace
320
Calories
145
Heart Rate
| Rest Distance | 233 |
|---|---|
| Rest Time | 22:13.0 |
| Overall Distance | 11,621 |
| Overall Time | 48:52.1 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 80 |
| Revolution Count | 2132 |
| Power/kg | 1.91 |
| Drag Factor | 52 |
February 13, 2026 14:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 26:39.1 | 11,388 | 2:20.4 | 126 | 735 | 80 | 145 | |
| 8:00.0 | 3,388 | 2:21.6 | 123 | 723 | 80 | 130 | |
| r: 3:51 | 34 | ||||||
| 2:20.2 | 1,000 | 2:20.2 | 127 | 737 | 80 | 144 | |
| r: 2:57 | 31 | ||||||
| 2:20.0 | 1,000 | 2:20.0 | 128 | 738 | 80 | 142 | |
| r: 2:36 | 24 | ||||||
| 2:19.5 | 1,000 | 2:19.5 | 129 | 743 | 80 | 151 | |
| r: 2:36 | 36 | ||||||
| 2:19.8 | 1,000 | 2:19.8 | 128 | 740 | 80 | 148 | |
| r: 2:33 | 26 | ||||||
| 2:20.1 | 1,000 | 2:20.1 | 127 | 738 | 80 | 146 | |
| r: 2:31 | 27 | ||||||
| 2:19.9 | 1,000 | 2:19.9 | 128 | 739 | 80 | 145 | |
| r: 2:34 | 28 | ||||||
| 2:19.8 | 1,000 | 2:19.8 | 128 | 740 | 80 | 149 | |
| r: 2:35 | 27 | ||||||
| 2:19.6 | 1,000 | 2:19.6 | 129 | 742 | 80 | 150 | |
| r233 |
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Workout Graph
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