Dean Wilson v8:00/2:00r...1 BikeErg
3,329
Meters
8:00.0
Time
2:24.1
Pace
93
Calories
137
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,420 |
| Overall Time | 10:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 78 |
| Revolution Count | 627 |
| Power/kg | 1.77 |
| Drag Factor | 51 |
February 20, 2026 13:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 3,329 | 2:24.1 | 117 | 701 | 78 | 137 | |
| 8:00.0 | 3,328 | 2:24.2 | 117 | 701 | 78 | 137 | |
| r: 2:00 | 91 | ||||||
| r91 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.