Dean Wilson 30:00 BikeErg

12,205

Meters

30:00.0

Time

2:27.4

Pace

335

Calories

121

Heart Rate

Average Watts109
Calories Per Hour675
RPM83
Revolution Count2502
Power/kg1.65
Drag Factor72

March 09, 2026 16:45:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 12,205 2:27.4 109 675 335 83 121
5:00.0 2,010 2:29.2 105 662 55 79 115
10:00.0 2,054 2:26.0 112 686 57 81 120
15:00.0 2,055 2:25.9 112 687 57 82 121
20:00.0 2,027 2:28.0 108 671 55 86 119
25:00.0 2,032 2:27.6 109 674 56 86 123
30:00.0 2,026 2:28.0 108 671 55 86 131

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Workout Graph

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