Dean Wilson 30:00 BikeErg

12,019

Meters

30:00.0

Time

2:29.7

Pace

331

Calories

Average Watts104
Calories Per Hour658
RPM87
Revolution Count2619
Power/kg1.58
Drag Factor33

March 14, 2026 12:35:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 12,019 2:29.7 104 658 331 87
5:00.0 1,844 2:42.6 81 579 49 80
10:00.0 2,012 2:29.1 106 663 56 88
15:00.0 2,050 2:26.3 112 684 57 89
20:00.0 2,055 2:25.9 112 687 57 90
25:00.0 2,045 2:26.6 111 681 57 89
30:00.0 2,012 2:29.1 106 663 55 88

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Workout Graph

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