Dean Wilson 30:00 BikeErg
12,240
Meters
30:00.0
Time
2:27.0
Pace
339
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 81 |
| Revolution Count | 2445 |
| Power/kg | 1.67 |
| Drag Factor | 45 |
September 12, 2026 14:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,240 | 2:27.0 | 110 | 678 | 339 | 81 |
| 5:00.0 | 1,933 | 2:35.1 | 94 | 624 | 52 | 76 |
| 10:00.0 | 2,011 | 2:29.1 | 105 | 660 | 55 | 79 |
| 15:00.0 | 2,052 | 2:26.1 | 112 | 684 | 57 | 81 |
| 20:00.0 | 2,097 | 2:23.0 | 120 | 708 | 59 | 83 |
| 25:00.0 | 2,112 | 2:22.0 | 122 | 720 | 60 | 86 |
| 30:00.0 | 2,035 | 2:27.4 | 109 | 672 | 56 | 85 |
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Workout Graph
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