Dean Wilson 30:00 BikeErg

12,509

Meters

30:00.0

Time

2:23.8

Pace

352

Calories

137

Heart Rate

Average Watts117
Calories Per Hour704
RPM88
Revolution Count2636
Power/kg1.77
Drag Factor38

September 17, 2026 17:45:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 12,509 2:23.8 117 704 352 88 137
6:00.0 2,422 2:28.6 107 670 67 84 134
12:00.0 2,584 2:19.3 129 740 74 90 134
18:00.0 2,511 2:23.3 119 710 71 89 137
24:00.0 2,490 2:24.5 116 700 70 88 142
30:00.0 2,502 2:23.8 117 700 70 89 142

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.