Dean Wilson 5:00 BikeErg
2,608
Meters
5:00.0
Time
1:55.0
Pace
91
Calories
164
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| RPM | 65 |
| Revolution Count | 326 |
| Power/kg | 3.48 |
| Drag Factor | 173 |
September 19, 2026 10:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,608 | 1:55.0 | 230 | 1092 | 91 | 65 | 164 |
| 1:15.0 | 649 | 1:55.5 | 227 | 1056 | 22 | 65 | 150 |
| 2:30.0 | 646 | 1:56.0 | 224 | 1056 | 22 | 65 | 163 |
| 3:45.0 | 654 | 1:54.6 | 232 | 1104 | 23 | 65 | 170 |
| 5:00.0 | 660 | 1:53.6 | 239 | 1152 | 24 | 66 | 174 |
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Workout Graph
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