Dean Wilson 2x12c/1:00r row
265
Meters
0:51.4
Time
1:36.9
Pace
24
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 311 |
| Overall Time | 2:51.4 |
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1620 |
| Stroke Rate | 35 |
| Stroke Count | 32 |
| Drag Factor | 224 |
April 03, 2018 11:06:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.4 | 265 | 1:36.9 | 384 | 1620 | 35 | |
| 0:25.4 | 132 | 1:36.2 | 393 | 1652 | 35 | |
| 0:26.0 | 134 | 1:37.0 | 383 | 1619 | 35 | |
| r46 |
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Workout Graph
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