Dean Wilson 500m row
500
Meters
1:45.7
Time
1:45.7
Pace
36
Calories
179
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 32 |
| Stroke Count | 57 |
| Drag Factor | 110 |
April 21, 2018 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.7 | 500 | 1:45.7 | 296 | 1320 | 32 | 179 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 34 | 160 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 32 | 176 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 34 | 183 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 31 | 187 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 30 | 189 |
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Workout Graph
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