Dean Wilson 500m row
500
Meters
1:45.1
Time
1:45.1
Pace
35
Calories
173
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 27 |
| Stroke Count | 48 |
| Drag Factor | 116 |
May 15, 2018 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45.1 | 500 | 1:45.1 | 301 | 1198 | 35 | 27 | 173 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1183 | 7 | 28 | 159 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1188 | 7 | 25 | 171 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1194 | 7 | 28 | 175 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1205 | 7 | 26 | 180 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1217 | 7 | 29 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.