Yvan Lamalle 20:00 row
4,053
Meters
20:00.0
Time
2:28.0
Pace
219
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 120 |
April 06, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,053 | 2:28.0 | 108 | 671 | 19 |
| 2:30.0 | 504 | 2:28.8 | 106 | 665 | 20 |
| 5:00.0 | 514 | 2:25.9 | 113 | 687 | 20 |
| 7:30.0 | 502 | 2:29.4 | 105 | 661 | 19 |
| 10:00.0 | 494 | 2:31.8 | 100 | 644 | 18 |
| 12:30.0 | 500 | 2:30.0 | 104 | 656 | 19 |
| 15:00.0 | 494 | 2:31.8 | 100 | 644 | 19 |
| 17:30.0 | 505 | 2:28.5 | 107 | 667 | 20 |
| 20:00.0 | 541 | 2:18.6 | 131 | 752 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.