Yvan Lamalle 2x2000m/5:00r row
4,000
Meters
17:58.7
Time
2:14.8
Pace
237
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,061 |
| Overall Time | 27:58.7 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 452 |
| Drag Factor | 72 |
February 16, 2018 18:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:58.7 | 4,000 | 2:14.8 | 143 | 791 | 25 | |
| 9:12.8 | 2,000 | 2:18.2 | 133 | 756 | 25 | |
| 8:45.9 | 2,000 | 2:11.4 | 154 | 830 | 25 | |
| r61 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Semaine 2 - Séance 3