Yvan Lamalle 30:00 row
6,814
Meters
30:00.0
Time
2:12.0
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 86 |
February 18, 2018 22:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,814 | 2:12.0 | 152 | 822 | 21 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 21 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 20 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 21 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 22 |
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Semaine 2 - Séance 6