Yvan Lamalle 13:00 row
2,704
Meters
13:00.0
Time
2:24.2
Pace
149
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 259 |
| Drag Factor | 76 |
March 05, 2018 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 2,704 | 2:24.2 | 117 | 701 | 20 |
| 3:00.0 | 590 | 2:32.5 | 99 | 639 | 20 |
| 6:00.0 | 619 | 2:25.3 | 114 | 691 | 20 |
| 9:00.0 | 623 | 2:24.4 | 116 | 699 | 19 |
| 12:00.0 | 658 | 2:16.7 | 137 | 770 | 21 |
| 13:00.0 | 215 | 2:19.5 | 129 | 743 | 21 |
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échauffement séance 3