Yvan Lamalle 1x500m/1:00r row
500
Meters
1:51.5
Time
1:51.5
Pace
36
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 538 |
| Overall Time | 2:51.5 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 34 |
| Stroke Count | 71 |
| Drag Factor | 124 |
March 16, 2018 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.5 | 500 | 1:51.5 | 252 | 1168 | 34 | |
| 1:51.5 | 500 | 1:51.5 | 252 | 1168 | 34 | |
| r38 |
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Semaine 4 - séance 5.1