Yvan Lamalle 10:00 row
2,106
Meters
10:00.0
Time
2:22.4
Pace
117
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 87 |
April 10, 2018 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,106 | 2:22.4 | 121 | 702 | 117 | 22 |
| 2:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 21 |
| 4:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 22 |
| 6:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 23 |
| 8:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 22 |
| 10:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 23 |
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