Yvan Lamalle 30:00 row
6,704
Meters
30:00.0
Time
2:14.2
Pace
395
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 648 |
| Drag Factor | 89 |
April 15, 2018 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,704 | 2:14.2 | 145 | 797 | 22 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 21 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 22 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 21 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 23 |
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semaine 6 - séance 6